We are always in a rush, rushing to do what is next and never truly appreciating the moment NOW. Every breathe we take is a blessing and appreciating this moment is important. Life is full of wonder and awe and when we really stop multitasking and take in each moment we would realize time is endless.

I recently began practicing slowing down and listening. Listening within and around. I have began less multitasking and being mindful of what I am doing in the present moment and I see a huge difference in my life when I decide to slow down.

Do you know what I have found when I have separated myself from doing too many things at the same time and being present in the moment. I realize time is slowing down. Just today I realize this, not only when I stop and pause. When I found myself in the present moment focused, observing my sorroundings and listening to the sound of my OWN voice and breathe time slows down. It is like magic is all around me. I do not experience this all the time but there are moments I really stop and appreciate what is in front of me. It may not be all glitter and glam but just the thought of being present, alive, having a mindful moment is one of kind.

I am not sure if you will understand the real beauty of this magical moment but when you practice mindfulness and appreciating each moment of your life. You will understand how blessed your life really is at the time.

We are always rushing watching the time and telling ourselves we have so little time left. But do we really know if we have little time left, because we are not God. So, when we really think of life this way we will breathe in each breath with love and really appreciate the NOW because that is all we are certain of today.

Our body is a temple and we must appreciate it. We must love ourselves and feed our mind and hearts with good foods.

Our Body is a part of us while we are here on earth. When we leave it will no longer be a part of us.

How we treat this body will help us uncover the balance of our lives and help us uncover who we are in life.

We must norish our bodies with good food and know when we are not we are damaging our organs. We must exercise this body as we need our body full alertness to help us manifest our goals.

When we eat food that does not help us or have drinks that is not norishing us we are actually cutting our life span short.

When our bodies are not norished we cannot fight a disease that may come on us. When we do not exercise we are unable to have the full energy to get the job done.

We also need rest as our body needs to recharge. I have found when I get less than six hours sleep I cannot focus the same when I get 7 to 8 hours full rest. My body cannot perform the same because I have not been able to fully recharge from the previous day.

If we want the best results we must treat this body with the best.

Have that good healthy meal daily along with that healthy snack.

Take the stairs instead of the elevator especially if you know you cannot get that run or walk today.

Train your mind and body to head to sleep by a certain time and wake up by a certain time. This can help with discipline and you will realize you can flow through the day easier.

Of course there are days we want a rest from the constant planning. Take that day off and have that cake because you need that time to rest and reflect.

What I have learned it is all about balance. We need balance in our lives and without balance we cannot see the road ahead clearly.

Our bodies need that care and when we do not take care of our temple we will feel the effect of never taking care of it.

After all do we all want the best from ourselves.

So, let us take care of this one body we all have.

Our deepest desire,act of love, mindfully present and compassionately living can bring forth a blissful life we all desire. Each and every person life is always filled with joy, pain and suffering of some sorth but it is how we endure, we can find that blissful moment with time.

We create our own future and we are in charge of our life journey and path. Each moment we have a choice to make and we have a five second time frame to make a conscious decision on what choice we want to take on today.

Once we make ourselves present in each and every moment and choose our steps wisely we can see a difference. We learn guidance from our spiritual leaders and there teachings and inspirations helps each person make mindful decisions about our lives.

Always try to be present wherever you are, this will help guide you with decisions with where you want to be around. Once someone finds their passion it is very hard to let go of the nagging in your heart. Your heart and mind will align and the universe and time will help guide you and your mind.

You will see the world differently threw your passion and when you live with passion your life will be more present. Passion always run deep in someone vains and at times it is hard to not try to live out your true purpose.

There is a time for everything. Set yourself outside and try to always live mindfully with each passing time. Our world is always in need of more with creative,mindful,talented and passionful people to help our world shine.

Our planet has grown and so much wonder lives among us if we only take a moment to see what is around us. Live in sprite and in truth and you will see the world from another point of view.

Once you have a talent and something inside that you know cam change or inspire just one life. Use it to full purpose and find truth to your precious time. Our lives are all precious and each moment in our lives is a gift from above.

Take each moment and live out passionately and always be present in all joy or sorrow because each moment is a joy. Many have lived among us and left behind so many wonders and joy that now it is our time to create a legacy behind.

One of the hardest lessons I always take from those who lived holy or passionate lives, is to live out each moment fully. Take each moment fully and embrace each and every moment to the fullest capacity. This maybe very uncomfortable at first as embracing moments that we all don’t want is never easy. But those are the moments that can make us so much stronger, this is because we are living in the present moment, the now.

Your sprite gives life and our sprite is our driving force of our lives. Our sprite is connected to our subconscious and conscious mind that is linked to our internal and external Universe.

Be present, be observant and live passionatly and set your mark on this land.

Much love everyone.

You can feel it in your veins. You become more aware and your heart can no longer just accept what lies ahead for you. You know something has to change.

Dreams become more clearer and you can feel it in your bones that something within you wants to be awakened. You can no longer just let everything around you just pass. You start to understand life more clearer and have a better understanding of what you want from your life.

You would be determined to design the type of life you want. Signs begin to show, you begin to see a certain number more often and you begin to feel more and see situations more clearer.

This can be a beginning, a beautiful beginning but to get a beginning you need to embrace the end. Sometimes a end can be painful but it’s up to you how you take this ending journey. Signs can show up in dreams, numerology or even a random stranger. It’s the beauty about life that can be adventurous and mysterious.

It’s those moments you take to embrace what is in front of you. To love the very moment you have because it’s a blessing. Take that moment to learn from the situation and move on because everything that is happening around you and within you is your spiritual awakening moments in this life.