“Your mind is everything. What you think you become. ” – Buddha

Our thoughts is a powerful tool that can direct our life and determine if we can become a product of greatness or negativity.

We must always make it our task to protect our energies around us and surround ourselves with people and situations that will fill your cup. Never let the bitterness of this world get the better of you as, each of us have a individual right to harvest greatness and send out positive vibes to the universe.

I believe and have learned what you think you become as many successful and spiritual leaders have taught. To stay on a level head of peace and tranquility we must not engage in gossip, negative conversations or partake in any sort of news that may switch your energy.

We live in a angry world if you really continually look at the negative side but if you stop and look and see the beauty in this world you would be amazed. There are many great leaders, motivators and situations happening around us daily that makes many smile. A simple moment as a birth of child, a team winning a football match or a teenager helping a elderly woman crossing the road are moments that take your breath away. These are the simple moments that make a huge difference in many lives.

Let excellence be your brand and to cultivate this you have to think of greatness and surround yourself with greatness. Watch your peers, your conversations , even your eating habits all these routines have a effect on your mental and spiritual health. Make a list daily of what you are thankful for, if you are having a hard time thinking of anything just remember you have life, and that’s a second chance to make a change.

Let us look deep within ourselves to find our true purpose and find the passion that burns within us to reach our highest self. If you haven’t found your passion push to reach a goal. List a goal and persuade it with your fullest. If you fail you are getting closer to your ultimate goal and greatest potential. You will find that passion and that flame .

Always put God first, that higher source,that ultimate help. He will guide you with your energies, passion, flame and purpose. Always be thankful and grateful this will aid in protecting your energies and thinking.

Remember greatness is the goal and always think of the ultimate goal. Never dwell in what you do not have and always put your mind on your vision, your future and reaching that target. What you think, you become and we should all think I am greatness.

We all have to start somewhere. Make that decision today to start. Once you have the will you would find a way to start. If you are in a position in your life you do not like, do something about it. Don’t just sit and expect it to change without the push and challenge.

A lot of successful people didn’t get success overnight. They work their ass off to get where they are now. Don’t settle, don’t just take what is handed to you and be comfortable. The biggest mistake we make is being comfortable and just letting life pass by. Take that trip, start that business, move or tell that special someone you love them. Don’t be scared and hold yourself back. Life is meant to be lived to the fullest embrace it and smile.

Wonders would happen around you. When that decision is made to come out your comfort zone, to take up that challenge and have a leap of faith without fear.

What is stopping you other than you? When you have breath and life, tomorrow is never promised so make that change today. Do yourself that favor for yourself and just start.

It will be worth it in the end.

Our world is created in a way that each of us have powers to embrace each moment in our lives. Each day is a new beginning but there is always that extra tingle in everyone when a year ends. Many tend to reflect and look into their lives. I myself begin to reflect on everything in my life and set out my intentions for the year ahead.

There are a few steps I practice every now and then,to help me start a new month, chapter or year. I will share with you these steps that I have tried and succeeded with to embrace my journey in this life.

Making a list of tasks I am inspired to take on. You can set this out for the year, each new month, a new chapter in your life or even a weekly task list. These “to do lists” is not your regular list of items to take on. It is a list of tasks that is leading to a particular goal or aim in life.

Make a list of tasks that you are unsure about and leave it in the universe hands. Writing has helped with setting out my intentions, I am unsure about and seeing what the universe has to offer with these intentions. It is a wait and see game when you do a task and leave the rest all to the universe, you can see wonders, once you believe.

See the world with fresh eyes. I love doing this, from time to time. Every time I get bored with a activity or I find myself in a routine which by the way I hate. I always take it like its the first time, get the excitement into the routine. Your mind is a wonderful gift and when something seems new ,you play this game every now and then. You will see a change in the outlook and outcome of any given situation.

Reflect. Yes I said that one, think back even when you don’t want to. Don’t do this only once a year , try doing this every now and then. Whenever you feel stuck. Think back. Whenever you feel like you failed. Think back. Whatever it may be just look back and you will see progress. Just remember you made it this far, you can go even further.

Set small intentions. We all have those big intentions but we forget those small intentions. For instance if you plan to have a home cook meal more often, just coming home to start that pot is a good step. You made progress with your healthy lifestyle, if your big intention for the year is to eat healthy.

Each action has a effect and we all have something we want to see change or improve for 2019. These are a few tips I would share with you. Hope you try them and embrace each moment this universe has to offer.

This year went by fast, I will not even sugar coat this statement. I feel like I just ended 2017 and 2019 knocking on my door too fast. Where did the time go?

I would admit this year a lot has happened and I have also been in a rush. I have learned a lot and grown a lot as a person. I have also been in a rush a lot, I have basically been rushing everything, even to the point I decided to put my watch 20 minutes faster than the actual time.

Today I decided to have my watch right, with the right time so I wont be rushing. I am not a morning person so I am not even going to lie to myself about reaching anywhere early. If I am running late, so be it I won’t be speeding down the highway, breaking the orange light to reach ” on time” . I have been rushing , rushing , rushing away and time have just passed away.

I will embrace every moment, take each minute, hours and days with gratitude. 2019 is my year to shine, step out my comfort zone and begin to slow down. It’s not a race to the finish line.

I have no new year resolutions and have no intentions to create one. 2019 I am looking forward to new challenges, improving myself, living a full life, exploring this mysterious world, forgiving, letting go and taking everything slowly.

2018 was a rush, a beautiful rush that almost broke me . Honestly, 2018 was a tough year that had me rushing and panicking. 2019 I would not let time pass and let the clock tick away with my life.

To let go.

To move on.

To begin again

It may hurt but in the long run it will strengthen and change you. As we begin to look into the new year ahead and reflect on 2018, let us get the strength to declutter anything in our lives that no longer serves you.

The bad habits.

The toxic people.

The negative thinking.

Procrastinating.

Living to others expectations and not ours .

Not speaking up.

Settling.

These are a few things many allow to control their lives. For me I have to gain the strength not speaking up, settling and trying to meet everyone expectations. It hasn’t done me any good to this day. We all have something we need to let go and find the strength to move on from today.



Full Moons has a effect on everyone. It radiance, beauty and glow in the night marks each month of the year with its transitions.

Today’s Full Moon is the last one for the year. Embrace it with marking achievements and challenges for the year.

Take the opportunity to create new goals for 2019, journal or meditate. This full moon is the final one for this year.

Plant seeds and take the opportunity to embrace this simple yet effective moment in our lives.

Take this time to embrace the beauty of the moon, take in the view and stop to think of this great wonder we have, that changes and yet still keeps many in wonder and awe.

How many of us can say we are truly ready to detach ourselves from everything that no longer serves our purpose in life?

It can be hard to let go of material items, beliefs, ideas, values and norms that can be holding you back. It can stir up emotions and have you a little uncomfortable for a while but that very moment of uncertainty can be the breakthrough in your life, you have been waiting for all along