It is time to replace.

Replace those toxic elements in your life that you know no longer serves you.

Replace watching those marathons that keeps us up late at night.

We would spend countless hours just watching episode after episode and time will be taken away from our sleep.

Replace the fake people in our life who we look up to and put on a pedistle because we never thought we can measure up to them in life.

Know your worth and know with consistency we can inspire others and not have anyone put us down in life.

Do not forget to replace those toxic friendships.

We all have them and we all need to get rid of one or two of them.

We may love them but we have to replace them with mentors and those who can help us with our journey.

Replace all that complaining with gratitude.

Be more grateful and watch things unfold for you.

The blame game we love to play has to go.

Replace this with taking full responsibility for your actions.

Drink more water and replace the alcohol beverages for good.

The last one let us stop over thinking everything and start living.

Let go and let in.

Do not rush back.

Do not join the crowd.

Do not follow the masses.

Do not go back to what you know and try to rush back into a world that is on fire

Take a step back, stop, pause and know we cannot allow this world to push us back inside.

Stay away as much as you can, continue social distancing and practice what you have been taught.

Do not be happy to rush back in.

Do not join the protests.

Do not feed the fire

This world would not get better if we fight fire with fire and have money controlling us

Can you not see this virus was a warning?

If you do not get this one today then you are ready to sell your soul to just live in this world

Take a step back and reconize what is happening around us today

Do not celebrate because you are finally outside or back at a job

Because this world is never going to be the same again

Until Heavenly peace has returned from above everything unfolding is a mask from the truth they do not want you to be prepared for.

I say again do not join the crowds.

Do not join them.

Never have expectations it may hurt you in the end.

Put your faith on the Lord and trust everything will work out. Life is life and a lot always unfold, expect nothing and you will receive abundance in return.

Take a step back and always analyze what is taking place around you and stop to appreciate everything given.

Always make the effort and take baby steps daily to reach your goals .

We may get side track and look around to find pieces of a puzzle to complete a story.

When we may miss the missing puzzle piece right in front of us all along.

Appreciate all that is given and you will receive more.

As the Universe always provide more than enough.

Tables turn and situations changes but in the end we appreciate everything.

Life is a journey and nothing ever stays the same.

So, expect nothing and watch life unfold with a open heart and mind.

How much longer would many wear masks?

The age of social media where we are all wearing mask online and offline.

Everything posted on instagram and facebook where someone is in front of a camera and is all a lie. The reason I say this is because we have put on filters and adjusted our camera to make it look real.

We fake a smile and position our head a certain way and add filter to it that we need to put on a show. Everything is made up everything is fake we love the attention because we are missing something inside.

Something we are searching for something we know is missing. We put on a grand show and make it look as though everything is fine but deep inside we are alone. We live in a world where a mask cannot be taken off without a show.

All these selfies and still I cannot tell which one is actually real. But if we look into the person eye we would see the unhappiness deep inside. We cover it up and look forward to our next selfie yet we never realize time is sweeping by and we never notice we are out of time.

All this time we was busy in the moment of taking away selfies and wearing a mask we never realize something was leaving us behind. Time was not waiting anymore and while we was not in the moment and letting others know the real you.

Time was slipping by when we look back at those selfies we realize, what we posted at the time was never really us inside.

We are always in a rush, rushing to do what is next and never truly appreciating the moment NOW. Every breathe we take is a blessing and appreciating this moment is important. Life is full of wonder and awe and when we really stop multitasking and take in each moment we would realize time is endless.

I recently began practicing slowing down and listening. Listening within and around. I have began less multitasking and being mindful of what I am doing in the present moment and I see a huge difference in my life when I decide to slow down.

Do you know what I have found when I have separated myself from doing too many things at the same time and being present in the moment. I realize time is slowing down. Just today I realize this, not only when I stop and pause. When I found myself in the present moment focused, observing my sorroundings and listening to the sound of my OWN voice and breathe time slows down. It is like magic is all around me. I do not experience this all the time but there are moments I really stop and appreciate what is in front of me. It may not be all glitter and glam but just the thought of being present, alive, having a mindful moment is one of kind.

I am not sure if you will understand the real beauty of this magical moment but when you practice mindfulness and appreciating each moment of your life. You will understand how blessed your life really is at the time.

We are always rushing watching the time and telling ourselves we have so little time left. But do we really know if we have little time left, because we are not God. So, when we really think of life this way we will breathe in each breath with love and really appreciate the NOW because that is all we are certain of today.

The gentle sound we hear in our hearts the sound of music to our ears. The warm nature we feel when we are walking in Spirit . The feeling we get when we take a piece of heaven on earth as we make our experience heavenly.

We are here in this planet for a short time why cant we embrace a heavenly experience here on earth. We are all searching for happiness and not realizing it begins within. Pure joy, peace and happiness all begins deep within our hearts and radiates joy in our lives .

The deep peace and joy we feel when we live in the Now and in the present moment is one that radiates joy in anyone life.

Simplicity and happiness all begins within when we search deep within and find that joy and peace we have all been searching for in our lives.

Many of us are searching, to and fro we are going searching for more in life and not realizing what we are looking for is right in front of us. Love of life cannot be found in our career, place or material wealth. It all begins within when we realize this we will understand the joy and realize happiness begins when we truly trust God with our life plans.

Many have learned to embrace life and no longer are wondering. We are no longer wondering this world with hurt. pain and past wounds. Many of us have found healing and awakened. Yet many have not found this today, so many are wondering around this world with so much pain inside of them. They are not realizing they are passing on the pain of their lives onto others. Damaging many with their life struggles they tell themselves the world have done to them . Not realizing they never found the joy in their own lives so they put a deep pain and hurt onto their loved ones with anger and pain.

Each morning we awake is a moment to heal those pains and let go of what no longer serves us. Our lives are like a garden what we plant is what we reap and we have to understand we need to reap only good soil in our lives.

We learn every day and we are not robuts as what the world has been feeding us for decades. We are here temporarily to learn and grow because this is not where we belong for eternity.

One thing I have learned nothing is ever permanent and I for one have always been searching for a permanent comfort in this life. Not realizing nothing is ever permanent as we always have to learn and grow to evolve.

We are here to blossom and this means we have to grow and embrace newness of every day. Live each day like it is your last and radiate joy in your life because if you never find the joy in the now. The joy in the softness of life. The joy in the simplicity. The joy in understanding nothing lasts forever.

You will never find that happiness and understand, life here on here is a preparation for heaven.

Every day take small steps.

Every day is a new day to begin again. Yesterday has already passed and today is fresh.

Every Sunrise gives us a opportunity to correct the wrongs of the last sunset.

We can make the change we can switch things around nothing is ever constant.

Every breath we take is another chance in life. Every moment we live is another chance to change.

We have only one life to live they say but I say we have one life to shed our skin many times.

Change is unavoiable and we have to change many times in life. How do we expect to grow or reach the next level if we do not change and shed the old skin.

So, every day take one step or two steps closer to that goal. Make the effort to let go of the old because we are changing every day in our life.

Take those small steps every day and one day you will reach your final outcome.

Have you ever looked back at your life and said I had the whole thing wrong this whole time?

Well we live in a very different generation line where many are making our older generation look like they had it wrong all the time. Some may even say this generation have it all wrong.

Either way someone has it …. wrong.

But, it may not be completly wrong. As many millemiums have shown that tradition, rules, routine and everything else of the past 10 to 20 years is no longer a part of life. Many would say this is the reason we are in a messed up planet, I will say it is the reason we are making progress and fixing some of the errors.

To be honest, humanity kinda took many things too far or too literal. We are now facing a lot of new problems that need a new mindset. Fortunately, our current generation is seeing the problems and willing to address the issues. We are really standing up for ourselves, and letting the world know. Hey, this is not right.

A lot has changed drastically in the last 10 years and it is because nothing can ever stay the same . I am hoping we are not addressing climate change situation and a lot of other issues too late.

But, there is a God and he knows our heart. So, I trust everything will fall right into place. As I am getting kinda spiritual here, on this topic the word religion in some ways more than others have changed drastically. This is a topic I do not like to discuss much or at all. But, I do have to admit a lot of changes are taking place both positively and negatively.

A lot of millemiums eyes are being opened and realizing that the traditional rules some of us have been following is causing some hovic . The older generation may say it is the reason we are facing some challenges in religion. I would say it is time to realize we are dividing ourselves with different belief systems.

Technology has really changed the game in a lot of beliefs, traditions, rules and structure. But we are humans and have the power to use this to our advantage to probably save our planet, prevent one or two wars from happening and saving the generation after us from hate,envy,jelousy,racialism and religious division.

Maybe our generation would be the ones making the changes that really needed to take place many years ago. Because if we dont step out, break the cycle, help many get out the “rat race” and beat the system. We can be looking at traditions,routine, systems controlling us and destroying us completly.

To me the last few generations was not blessed the way we are now and many held back and really went with what they knew. There was a few that really shaken up this world and made huge changes . We know them and love them. But to be honest there was not enough, in our time at least half the population is tired, fed up and want something new.

Many are going out their way to change the “norm” including myself. Because we want change not only for ourselves but for others. It is not fair to have another generation embrace half the challenges our planet is facing and about to face without knowledge, example, proper leadership and a little less burden from last generations.

It is not fair to drown our children and children children with things we was told was the way to live and never challenge any of this for the better.

Our world has changed whether we like it or not, sorry to say. It will never be the same and reminiscing on how old times was is not helping any of us with the struggles we have to face if we do not deal with the issues NOW.

Trust me when I say we have many issues, worldwide. We have to all make a effort to bring change into our lives because if we do not. We may not have anyone who would be able to live to 50 on this planet. The stress levels would be too much, murder rates around the globe will be a nightmare, climate change will destroy a continent and wars will begin all over the place over every issue raised.

Let us take what is happening now as a example, and make small steps within ourself to change and then we can begin to change those around us. I am hopeful for the future of our planet because I see hope in my generation and the next.

We had it wrong for many years and many of us want change. So, let us all make the decision to bring change into our lives step by step.

This way our children and grandchildren would watch the news and smile because they know they can walk down the street without being harassed. They can go to the mall, they can travel without fear around the globe and know their parents had a part to play in creating a changed world for the better.

Be the change you want to see from today.

Do you know how we move forward in life?

Well the first step is a choice. A choice is put in front of you and depending on your decision you either move forward or stay stuck.

That choice can also make or break you. This can be a choice to break the tradition, beliefs or routine. It is going to shake your whole life up. A safe choice is not a choice as this will keep you stuck but you will feel a sense of security. As some would say to themselves. But, making a bold choice can be daughting and end up being the best decision of your life.

This can change the whole game for you. It can switch a few things in life and sometimes, we are not ready for some of it. Unfortunatly, life does not wait on us and if you have not notice time does not as well. Every day we get older and hopefully wiser based on our choices.

We learn and grow from a choice and at times it is that bold choice. That helps us mold the way forward. Decisions are never a cup of tea for me and I never envy anyone who has to make them. But I do know when someone is torn between two choices they really have to think deeply on what lies ahead. Holding back from the choice they know can help them can be unhealthy as progress may never happen within their life.

From my experience especially recently I have found the better choice is always the bolder choice but the feelings of making the choice can be tough. There can be consequences that I may have to face and of course we know the famous disappointment we have to embrace.

But in the end a choice is still left to make and most of the times. It is better to go with the choice that scares you because that is the one that will help grow, expand and embrace the fullness of life. After all isnt that what we are on earth for …… to live.

So, why are so many of us not doing this including myself,holding back.

Our body is a temple and we must appreciate it. We must love ourselves and feed our mind and hearts with good foods.

Our Body is a part of us while we are here on earth. When we leave it will no longer be a part of us.

How we treat this body will help us uncover the balance of our lives and help us uncover who we are in life.

We must norish our bodies with good food and know when we are not we are damaging our organs. We must exercise this body as we need our body full alertness to help us manifest our goals.

When we eat food that does not help us or have drinks that is not norishing us we are actually cutting our life span short.

When our bodies are not norished we cannot fight a disease that may come on us. When we do not exercise we are unable to have the full energy to get the job done.

We also need rest as our body needs to recharge. I have found when I get less than six hours sleep I cannot focus the same when I get 7 to 8 hours full rest. My body cannot perform the same because I have not been able to fully recharge from the previous day.

If we want the best results we must treat this body with the best.

Have that good healthy meal daily along with that healthy snack.

Take the stairs instead of the elevator especially if you know you cannot get that run or walk today.

Train your mind and body to head to sleep by a certain time and wake up by a certain time. This can help with discipline and you will realize you can flow through the day easier.

Of course there are days we want a rest from the constant planning. Take that day off and have that cake because you need that time to rest and reflect.

What I have learned it is all about balance. We need balance in our lives and without balance we cannot see the road ahead clearly.

Our bodies need that care and when we do not take care of our temple we will feel the effect of never taking care of it.

After all do we all want the best from ourselves.

So, let us take care of this one body we all have.