Happiness begins within. It is not your clothes, house, car and associates that makes you fulfilled.

It all begins within.

We find hapiness when we are living with passion and purpose. Happiness is not a destination it is a feeling within. It is when we are acceptable of everything happening in and around our own being.

When we are sure of ourselves and when we are comfortable in our own skin then we realize we are happy within.

This does not happen over night and a lot of times many are looking for happiness in all the wrong places. What we never realize happiness always begin within and ends within ourselves.

To be surely happy you have to find the light within and learn to embrace everything exactly as it is. When we learn this we will understand the true meaning of happiness.

We will realize we have been searching for happiness in all the wrong places and understand happiness was always around.

We just never realize it all begun within.

We are always in a rush, rushing to do what is next and never truly appreciating the moment NOW. Every breathe we take is a blessing and appreciating this moment is important. Life is full of wonder and awe and when we really stop multitasking and take in each moment we would realize time is endless.

I recently began practicing slowing down and listening. Listening within and around. I have began less multitasking and being mindful of what I am doing in the present moment and I see a huge difference in my life when I decide to slow down.

Do you know what I have found when I have separated myself from doing too many things at the same time and being present in the moment. I realize time is slowing down. Just today I realize this, not only when I stop and pause. When I found myself in the present moment focused, observing my sorroundings and listening to the sound of my OWN voice and breathe time slows down. It is like magic is all around me. I do not experience this all the time but there are moments I really stop and appreciate what is in front of me. It may not be all glitter and glam but just the thought of being present, alive, having a mindful moment is one of kind.

I am not sure if you will understand the real beauty of this magical moment but when you practice mindfulness and appreciating each moment of your life. You will understand how blessed your life really is at the time.

We are always rushing watching the time and telling ourselves we have so little time left. But do we really know if we have little time left, because we are not God. So, when we really think of life this way we will breathe in each breath with love and really appreciate the NOW because that is all we are certain of today.

Have you ever looked back at your life and said I had the whole thing wrong this whole time?

Well we live in a very different generation line where many are making our older generation look like they had it wrong all the time. Some may even say this generation have it all wrong.

Either way someone has it …. wrong.

But, it may not be completly wrong. As many millemiums have shown that tradition, rules, routine and everything else of the past 10 to 20 years is no longer a part of life. Many would say this is the reason we are in a messed up planet, I will say it is the reason we are making progress and fixing some of the errors.

To be honest, humanity kinda took many things too far or too literal. We are now facing a lot of new problems that need a new mindset. Fortunately, our current generation is seeing the problems and willing to address the issues. We are really standing up for ourselves, and letting the world know. Hey, this is not right.

A lot has changed drastically in the last 10 years and it is because nothing can ever stay the same . I am hoping we are not addressing climate change situation and a lot of other issues too late.

But, there is a God and he knows our heart. So, I trust everything will fall right into place. As I am getting kinda spiritual here, on this topic the word religion in some ways more than others have changed drastically. This is a topic I do not like to discuss much or at all. But, I do have to admit a lot of changes are taking place both positively and negatively.

A lot of millemiums eyes are being opened and realizing that the traditional rules some of us have been following is causing some hovic . The older generation may say it is the reason we are facing some challenges in religion. I would say it is time to realize we are dividing ourselves with different belief systems.

Technology has really changed the game in a lot of beliefs, traditions, rules and structure. But we are humans and have the power to use this to our advantage to probably save our planet, prevent one or two wars from happening and saving the generation after us from hate,envy,jelousy,racialism and religious division.

Maybe our generation would be the ones making the changes that really needed to take place many years ago. Because if we dont step out, break the cycle, help many get out the “rat race” and beat the system. We can be looking at traditions,routine, systems controlling us and destroying us completly.

To me the last few generations was not blessed the way we are now and many held back and really went with what they knew. There was a few that really shaken up this world and made huge changes . We know them and love them. But to be honest there was not enough, in our time at least half the population is tired, fed up and want something new.

Many are going out their way to change the “norm” including myself. Because we want change not only for ourselves but for others. It is not fair to have another generation embrace half the challenges our planet is facing and about to face without knowledge, example, proper leadership and a little less burden from last generations.

It is not fair to drown our children and children children with things we was told was the way to live and never challenge any of this for the better.

Our world has changed whether we like it or not, sorry to say. It will never be the same and reminiscing on how old times was is not helping any of us with the struggles we have to face if we do not deal with the issues NOW.

Trust me when I say we have many issues, worldwide. We have to all make a effort to bring change into our lives because if we do not. We may not have anyone who would be able to live to 50 on this planet. The stress levels would be too much, murder rates around the globe will be a nightmare, climate change will destroy a continent and wars will begin all over the place over every issue raised.

Let us take what is happening now as a example, and make small steps within ourself to change and then we can begin to change those around us. I am hopeful for the future of our planet because I see hope in my generation and the next.

We had it wrong for many years and many of us want change. So, let us all make the decision to bring change into our lives step by step.

This way our children and grandchildren would watch the news and smile because they know they can walk down the street without being harassed. They can go to the mall, they can travel without fear around the globe and know their parents had a part to play in creating a changed world for the better.

Be the change you want to see from today.

Do you know how we move forward in life?

Well the first step is a choice. A choice is put in front of you and depending on your decision you either move forward or stay stuck.

That choice can also make or break you. This can be a choice to break the tradition, beliefs or routine. It is going to shake your whole life up. A safe choice is not a choice as this will keep you stuck but you will feel a sense of security. As some would say to themselves. But, making a bold choice can be daughting and end up being the best decision of your life.

This can change the whole game for you. It can switch a few things in life and sometimes, we are not ready for some of it. Unfortunatly, life does not wait on us and if you have not notice time does not as well. Every day we get older and hopefully wiser based on our choices.

We learn and grow from a choice and at times it is that bold choice. That helps us mold the way forward. Decisions are never a cup of tea for me and I never envy anyone who has to make them. But I do know when someone is torn between two choices they really have to think deeply on what lies ahead. Holding back from the choice they know can help them can be unhealthy as progress may never happen within their life.

From my experience especially recently I have found the better choice is always the bolder choice but the feelings of making the choice can be tough. There can be consequences that I may have to face and of course we know the famous disappointment we have to embrace.

But in the end a choice is still left to make and most of the times. It is better to go with the choice that scares you because that is the one that will help grow, expand and embrace the fullness of life. After all isnt that what we are on earth for …… to live.

So, why are so many of us not doing this including myself,holding back.

Recently, I have become a little obsessed with decluttering. I have began decluttering a lot and for some reason I have not really stopped. What I have realized this is going to be a ongoing journey , I plan to take 20 to 30 minutes a day decluttering a lot. So far it has been great a challenge by getting stuff out. The emotional attachment to things is unhealthy. I never realize how attached I am to simple things like a old pair of jeans, or sun glasses I have not wore in a year.

Which has helped me reach this phase, simplifying. I really want to simplify a lot in my life. It is so tiring dealing with a lot of things and just having less is a lot less of a headache. Do not get me wrong I love and appreciate everything I have but what I realize is the more I have the more stuff I get cluttered and the more responsibility.

More clothes leads to more things not being used or having to consider getting more space for more clothes. More make up means more time applying make up and more items on the whole leads to more and more. What I have started doing is not following trends on clothes, or just having one of a item not two mascaras, three different sets of make up sets or two or three eye liners.

This has helped me in tremendous ways, I have been feeling a lot lighter and old weight is shedding off. My decluttering journey has now began and I have seen tremendous changes already. I can think clearer and be able to have a little more space.

It is a task I plan to challenge myself with every day to see how much I can actually set aside and evaluate my usage of items.

Will keep you posted on this adventure, so look out for more.

We all need to take a pause at times. The stop creates a wait in between our time. The space in between can create such a beautiful space.

Life has many of us in such a flustered space so when we take time to stop and pause it creates space within. Our lives are a story that leaves many in a place they never stop to wonder. Pausing is that space where we leave the last action to rest. It is like a sentence that has to pause to continue again.

When we practice this, we leave a lot of baggage behind if we learn the art of pausing sometimes. When we feel like our day is running like a racehorse at times. Take some time to pause in between your time. You will see the difference and you will get a lot more done in a short space of time.

Today make an effort to pause in between small tasks and you will see a huge difference with your time. Practice stopping and pausing for just a little while even just a half a minute with tasks and you will master this art with time.

Much love everyone.

Planning is an unnatural process; it is much more fun to do something. The nicest thing about not planning is that failure comes as a complete surprise, rather than being preceded by a period of worry and depression.   –John Harvey-Jones

Surprise, surprise, surprise. This is what life is saying to me now. The feeling of things getting out of control and out of reach is overwhelming. Positive mind, positive mind, I keep saying this to myself to center my mind so it can stop thinking even for just a while.

Bong then Bang, one after the next, life keeps throwing all these curve balls at me and quite out of control with them. How am I suppose to manager all this load by myself?

Here take this, maybe you can do with a little excitement. I don’t think you have enough stress to keep you occupied. This is how I feel when life just won’t give me a break with everything because for a second everything was actually fine.

It’s winter time in most lands, where you are is too sunny let me help you with that one. Life decides to have my heart feeling ice cold as I honestly don’t know which way to turn. Here let me help you maybe you can bleed a bit by ensuring you can feel everyone pain and put yourself aside for a bit. Yes my caring nature is so wonderfully adored by all.

Take some more pain and lets top it all with a little retrogates. Yes, let me remember a time I had one of the hardest moments, by abruptly bringing up something. That seems all so familiar right.

Don’t worry I am not done yet because I know you are strong so just wait I have a lot more in store just for you.

Doesn’t it all sound so familiar, well to me it is. Life can be a roller coaster and it can seriously feel like its not on your side at times. At the end of the day,life happens and it suppose to, it only shows we are alive.

The Universe spins off from life, so when surprise, surprise events happens, let us stop and think for a while. Let us take a step back and ask ourselves what can we do now to fix this problem. If its not fixable move on.

The hardest lesson in life to learn is to keep a positive mind in all situation. It is not impossible, but it is possible to keep a calm steady mind threw it all.

When it all feels like it is tumbling down. Let us stop, breath, reflect and take a step back to center ourselves, then tackle our problems.

Much love everyone.

“Forget Everything and Run or Face Everything and Rise. “

The choice is always ours but that choice can also be tough because honestly when we face some of our fears they can change us for the better. Facing fears is always healthy as it can help many of us grow but the step to face some of those fears can be really demanding for us.

The deep pit feeling, the questions many of us do not want to answer can be a huge challenge and would rather not face it at all. Many of us have to swallow a huge pit and just get with it but the moment we have to actually face that fear we stiffen up. It happens to all of us and I know many would rather run than face that obstacle that is standing in front of us. It is easier said than done and at times saying it is a lot easier than actually getting it done with, do not matter how many things we may try.

Eventually, we have to face it all and swallow that pit. The deep feeling of fear and anxiety that takes over whenever we are faced with one of the situations that we rather avoid all together. It may take years and a few may never face it at all but one day they do. When we do face our fears and allow things to unfold the Universe will help guide us and we will walk down a different road. This road will have change in it and a heavy load will be off our shoulders. Life is not be lived in fear, eventually we all have to face that dark side we all have and want to avoid. When we do face our fears we will see a whole new world in our eyes and things will all fall in align.

Much love everyone.

“The world is gonna judge you no matter what you do. Live your life the way you want, stop pleasing everyone. “

No matter how hard we try to please everyone, people are still going to judge us. It is something we cannot control in this life.

Many of us, including myself, struggle with this on a day to day basis. It hurts to know we are watched and judged because of many different reasons that we cannot even comprehend.

A lot of people cannot understand what is happening in someone life and they stop to judge based on what they see in front of them. It is human nature and something we all have to stop.

A lot of millennials are struggling with just summing up the word called life. We are in an era that is so different from our past generations that we either get ahead in life or stay stuck in a rut. This can be a challenge that many faces and it leads to mental health issues we cannot even face.

Many older generations would say we are too pampered or can’t take time to really dig into life but when in truth we are always judged and cannot face our reality at times. It is a hard one to swallow when so much is happening around us and time is passing by and we are stuck comparing our lives to one another and think we are a failure in our time.

Judging someone based on what you see in front of you can be a test of time and it has been happening for many generations. Unfortunately, ours is a different test with every single resource we have some would assume we have it all figured out. When in truth so many are testing it all we have lost our way with time.

Christian religion says do not judge and yet still our humanity is doing this each and every single day. If it is not happening in the workplace, religious organizations, peers, parents or a random stranger. We are stuck doing it to ourselves, comparing our lives to everyone else and making ourselves sick with regrets. Judging is causing many of us to hold back and yet we do not realize it does not matter because in the end we will be judged anyway.

So let us all take some time to not judge anyone when a thought comes to mind about someone and we have no idea what is happening around them. Just remember, let us not judge and maybe take a second to stop and ask if they are ok because the person can be having a hard time or trying to deal with this thing called life.

Every day each of us is faced with something, and it is all a part of life. But at times we have to really stop and look at our lives and not around at other people lives. When we do this one, I believe this world can save a lot of lives who are struggling with mental awareness.

We all ask this question at some point in our lives. We may even question it more than we should at times.

Who am I in this world? Who am I on a whole? It may be puzzling for some but we all learn who we are with time.

We cannot explain it to everyone and we cannot sum it up to a lot around us but we should be learning about ourselves each and every day. Every new experience helps us grow and learn more about who we are becoming in this life.

There are always challenges and everyone experience is always different and there are always a few experiences in life that can shake many of us to our core. But if there is one thing for sure we all have a deep root within us that we always remember. It is a part of us that grows, learn and develop with time.

We get older every day and things transform in our lives but with time we see reasons why things happen and many of us understand the logic behinds things. It may take time and as life unfolds situations can happen that we just cannot explain to everyone even those who may have known us all our lives. But we get stronger, wiser and smarter because of life experiences. Our emotions have experienced it all and we know what it can do with us in our lifetime.

Always appreciate where you are at in life, and embrace life. Never forget where you come from but do not stay in the comfort zone. Look back at times and always remind yourself how far you have come.

So when you ask yourself. Who am I you would know you are everything that life has to offer. You are love, peace, joy, success, and happiness. You have learned from every experience and grown to become the person you are now. You are you and you are still growing and evolving to become your higher self and you want to see others reach their highest conscious self as well. When we are all aware of this we would realize we are all basically the same in this life. Trying to figure out what this life has to offer us next.